Welcome

I went gluten free at 41, after 40-odd years of bread.

When I eat out now, I usually end up with the chips. Hence the name.

What this is

My record of living gluten free as a man in my forties in Yorkshire, written as it happens.

What this isn’t

Medical advice. I’m not a doctor or a dietitian, and nothing here tells you what is or isn’t safe for you to eat. It’s my experience, and only mine.

What’s next

More posts, when I’ve got something worth saying.